great cycling holidays on road or off

Heat Exhaustion

I Like it Hot But I Don't Like it This Hot

"Who the f**k are you?  My Dad?"  We all feel we know our own bodies: how far to push them; when to rest.  Not so when dealing with heat.  Watch Chernobyl. You’ll get the idea: ignore the warning signs and it doesn’t matter what you do, a series of events has been initiated and there’s no going back...

I Like it Hot But I Don

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Great cycling holidays, on road or off

Journey through Spains greatest natural park.